The Sistah Vegan Project

How a toddler can enjoy kale: “Cheesy” Kale chips!

Who says a 2.5 year old can’t like healthy food? I made these kale chips. He loves anything that is a ‘chip’, so this is why he seems to like kale chips. :-)  They are lathered in apple cider vinegar, tahini, sesame seeds, a little agave, lemon juice, sea salt, and red pepper. I just throw it all in the blender, minus the kale. I lathered the batter on the kale last night and put it in the dehydrator. So, Sun woke up to ‘brunch’ with apple slices and kale chips.

Recipe is from this site:  http://www.loveveggiesandyoga.com/2010/04/raw-vegan-kale-chips-making-our-own.html#comment-72161   I just altered it by using tahini instead of cashews and added apple cider vinegar.

Averie’s Raw Vegan Kale Chips Recipe for 1 Bunch of Kale
1 c tahini  or raw sesame seeds (soaked for a few hours)
1 Medium Red Pepper 3 tbsp apple cider vinegar

Juice of half a lemon (2 Tbsp)
1/4 c Nooch (Nutritional Yeast) or more if you’re a fan of nooch.  I use 1/3c++
1 Tsp Sea Salt (or to taste)
Optional 1/2 Tsp Agave or 1/2 of a medjool date

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3 thoughts on “How a toddler can enjoy kale: “Cheesy” Kale chips!

  1. Pingback: How can I get my my toddler to eat kale and broccoli!!!? | Ask Dr. Breeze

  2. Pingback: How can I get my toddler to eat kale and broccoli!!!? | The Sistah Vegan Project

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