Another example of how one can get enough of everything on a vegan raw diet and win the US Open 🙂
Serena Williams practices a raw foods vegan diet and she won the U.S. Open this month.
It would have been really amazing to have had her be a keynote speaker for the Sistah Vegan Web Conference and speak about being a top athlete on a vegan diet. I mostly only see pieces about male athletes on vegan diets, but I rarely get to hear about women– black women!– who are top athletes eating vegan.
Wow, with her strong bones and healthy muscle tone, How DOES she get protein and calcium!!!? (You know, the same tired old questions directed towards folk who don’t eat animals or animal products). 🙂