The Sistah Vegan Project

Archive for the category “Books, Magazines, and Journals of Interest”

Don’t Leave Your Friends Behind: Concrete Ways to Support Families in Social Justice Movements and Communities

I went to the Live Oak Festival in Berkeley today. The only stand that I was really interested in was PM Press, located in Oakland, CA. I knew I was on to something when I saw pro-vegan and anti-racism books on the same table. The man tabling was named Steven Stothard (I will admit it that it is not often that I meet white guys with a BA in Race, Class, Gender and Sexuality studies).

So, folk are always asking me what I am reading to work towards liberation. Well, here are some titles from PM’s table that I will be starting this month. I am really excited about all of them, but am most excited about Don’t Leave You Friends Behind. Here is description of Don’t Leave Your Friends Behind:

A collection of suggestions, tips, and narratives on ways everyone can support parents, children, and caregivers involved in social movements, this book focuses on social justice, mutual aid, and collective liberation. One of the few books dealing with community support for issues facing children and families, this reflection on inclusivity in social awareness offers real-life ways to reach out to the families involved in campaigns such as the Occupy Movement. Contributors include the Bay Area Childcare Collective, the London Pro-Feminist Men’s Group, and Mamas of Color Rising.





Breeze Harper is a Bitch…

Breeze Harper is a Bitch Magazine interviewee, that is! Hey the title made you click :-)


If you like Bitch Magazine, I just wanted to let you know that I am in the latest Food issue for this month. I have a VERY long interview in the magazine. I talk about Sistah Vegan Project, decolonial food politics, critical whiteness issues, animal compassion and more.

It was a lovely interview with Vera Chang. Her set of questions were one of the best, well-thought out, and critical inquiries into the Sistah Vegan Project that I have ever experienced during an interview. You can go here to check out the latest issue. People can download the digital copy or the paper copy. Also, Bitch Magazine is sold in a lot of stores throughout the USA.

Scars that Normative Whiteness and Heterosexism Produce: Black Lesbian Experience and Rural Geographies of New England

So excited! My new book is ready for pre-order.  The novel focuses on 18 year old Savannah Sales, an African American closeted lesbian who is growing up in rural white New England. Through her character and the relationships she has with others, I explore: internalized racism, normatie whiteness, internalized homophobia, racialized-sexualized violence, connections that food/consumption has to ‘liberation’, and the search for self-love. Her best friend is vegan and encourages Savannah to rethink her sense of justice by pointing out Savannah’s carnicentric and pro-corporate-capitalist consumption habits. This novel is based on my personal experiences growing up in New England and my award winning Dartmouth College thesis research (1998) that focused on black feminism, queer theory, and rural geographies. .

Black Coffee Press publishers took the project and I have a ‘real’ cover design for it and real editors…. it’s even going to be available on Kindle. Go me! The artwork was specially designed by the brilliant Sarah Dorsey whose art encapsulates pushing the boundaries when it comes to ‘mainstream’ ideas about gender and sexuality. Her art reminds me of  a fusion of bell hooks, Octavia Butler, and Donna Haraway on a canvas.

This novel good for all ages past 18, but in particular, 18-23 year olds. Could be great reading material for college courses focused on sexuality, rural geographies, queer theory, women and gender studies, and Black Studies. It is rare that I find novels exploring the ‘black experience’ that is not in an urban setting and not heteronormative. When I have read about the ‘black experience’ within a Northeast USA context, it always takes place in a city. Scars explores this in rural and white environment.

If you would like to pre-order this book, you can click on the image below or above. Kindle is not yet ready for pre-order, but it should be shortly.

Extended Deadline: Brotha Vegan and Alternative Forms of Black Masculinity: New Sistah Vegan Project Anthology

Extended deadline for Abstracts is September 15, 2012. Final completed piece deadline: February 15, 2013.

You can email me your abstracts (approximately 2 paragraphs) at the email address sistahvegan(at)gmail (dot). Com

Click on the above video to hear about Brotha Vegan , the sibling to Sistah Vegan book.

This anthology isn’t only about veganism. It’s actually critical perspectives and arts coming from a black male vegan consciousness. You can talk about veganism, but you can also talk about other topics that intersect with your vegan consciousness. What are the ways in which black vegan males think about:

  1. Hip hop culture and vegan activism
  2. Environmental and nutritional racism
  3. Meat eating as a “masculine” stereotype
  4. Class and food access
  5. Structural racism’s effects on food acces
  6. “Obesity” and diabetes in the African American community
  7. Access to clean water as a race, class, and gender issue.
  8. PETA
  9. Going Green; green jobs; green economy
  10. Fatherhood
  11. Teenhood
  12. Ageism
  13. Sexism
  14. Food sovereignty
  15. Occupy movement
  16. Experiencing life as a black male who is queer and vegan
  17. Disabilities studies and race
  18. Prison industrial complex
  19. Afrocentricism
  20. Spirituality and consumption
  21. Critical analysis of Afrocentric and Afrikan Holistic Health movement
  22. Decolonizing the body
  23. Animal liberation
  24. Raising vegan children

This volume will be loving and open-minded. I am not going to accept media that is sexist, homophobic, or anti-trans. This volume should be a safe artistic space for all black men, but in particular, marginalized black males such as sexuality minorities (black males who are gay, for example) and black men living with disabilities.

Another answer to Nina Planck: Reed Mangels’ phenomenal vegan pregnancy guide

Exciting review of the new book The Everything Vegan Pregnancy Book by Reed Mangels . Great book that blows away Planck’s claim that veganism is “risky” for pregnancy and young children (see here for her article A Choice with Definite Risks ).

If you liked what you heard, you can buy the book here: The Everything Vegan Pregnancy Book: All you need to know for a healthy pregnancy that fits your lifestyle (Everything (Health))

Veganism Beyond the white mid-class grammar: Language of the hip hop generation and Supanova Slom

In this video I explore the work of African American vegan, anti-corporate kitchen, hip hop conscious, holistic health activist Supa Nova Slom. He is focused on addressing hip hop generation of black and brown folk. I think that his work is great for this demographic, but I also feel strongly that it is necessary for the plethora of white middle class able-bodied ‘post-racial’ vegans who send me messages or come up to me after I give a lecture, claiming that black and brown people aren’t interested in veganism, animal liberation, or holistic health activism. Usually, I let them know, “They most likely aren’t interested in YOUR white middle class framing of ‘the problem'; this is separate from them ‘not being interested in veganism, animal liberation, or holistic health activism.'” So, what this means to me is: if YOU don’t understand that than it is YOU who is the potential barrier, not necessarily US BLACK AND BROWN FOLK. I also have added Supernova Slom’s video “Sugar Crack” from his latest album.

“Vegan Pregnancies and Homebirths are Dangerous, C-Sections are Normal” Misguided Fear in Prenatal Care USA

Update: Before watching the video about ‘vegan pregnancies’ I just wanted to say that if my work has benefited you, or you have enjoyed watching my health advice over the past few years, I’m wondering if you can return a favor. My fellowship to pursue critical race and critical vegan studies at the doctoral level was not renewed for 2011-2012, through University of California, Davis. I would like to finish my PhD and need some help. I know the goal may seem overwhelming, but I have about a combined support network/friends/followers of 1000 people (through Facebook, blog subscribers, and Twitter followers). If you could spare $10 to $25 a piece, then this goal could be met I think.

Paypal email donation: breezeharper (at) gmail (dot) com or go to the right side top of the screen and click on donation link.

UPDATE: As of June 9, 2011:

Donated: $1970

Needed for completion of goal: $8,030

Deadline: September 2011 (so I Can register for 2011-2012 academic year)

In this video, I share information about doing a plant-based dietary pregnancy, opting to do a homebirth with a midwife, and reflecting on how in the West, allopathic medicine has determined that pregnancy is, “always an emergency waiting to happen.”

Foods To Eat

  • Quinoa
  • Chia SeedsThey are incredibly rich in calcium. You get 344mg of Calcium for 2 ounces. Always soak your chia seeds for at least ten minutes before eating them. I put them in my smoothies sometimes. 2 tbsp gives you 42% of required fiber for the day. And this is an excellent source for EFAs and has a 4:1 ration of omega 3:Omega 6. profile.
  • Tempeh
  • 1 Gallon of water a day
  • Coconut water if you feel water isn’t enough to hydrate you or replace electrolytes. Coconut water is the perfect isotonic beverage; especially to drink first thing in the morning if you wake up feeling dehydrated and also great to drink id you are working out or right after.
  • Greens, greens, greens: Kale, mustard greens, okra, collards, chard. Kale is my favorite I have heard spinach should be avoided but can’t verify this.
  • Legumes
  • Whole Grains
  • Wildwood Plain Soy Yogurt brand (only one in the USA that doesn’t add sugar and is organic)
  • I make most of my baked goods from whole grains and sweeten them with apple juice, banana, or fresh pineapple or fresh dates.
  • Walnuts are a very healthy nut with great oil. Almonds are great and so are sesame seeds (I eat them in the form of tahini)
  • Papaya (have heard to avoid during 1st trimester, but not sure why)

This list is not nearly as extensive as I would like it to be, as there are many foods to eat, but I’m just going to say it straight up: AVOID THE SHIT if you can. Junk food, highly processed crap that has NO nutritional value at all. I know it’s hard when you have those cravings and I admit that I still eat french fries in moderation, but it really is best to try to avoid eating refined flour, refined salt, processed refined sugar products. Your meals should be whole grainy, high protein, and very colorful. And I can’t emphasize enough, those greens! Kale is exceptional for calcium. Okra is exceptional for childbirth prep and is very amazing. Whole grains will keep you regular. I  POOP 3 TIMES A DAY DURING PREGNANCY. They tell you constipation is ‘normal’, but it is not.

Hugs and baby blessings,


I am not a doctor or practitioner of medicine. Please consult your doctor before attempting any of these suggestions. This is what worked for me, as each person is different.

Hood Health, Animal Defense, Feminist Ethics of Care

This video reviews the books that are adding to my epistemological foundation of intersections of animals, veganism, and critical race feminism. password to video is “hoodhealth”

(1) Carol J. Adam’s  Neither Man Nor Beast: Feminism and the Defense of Animals

(2) C’BS Alife Allah and Supreme Understanding’s The Hood Health Handbook: A Practical Guide to Health and Wellness in the Urban Community (Volume One)

Harper’s “whiteness and speciesism” essay in forthcoming book: Sister Species

New book coming out in June 2011 that I have contributed an essay to. My essay looks at intersections of whiteness and speciesism, as well as the necessity to engage in questions of white privilege within mainstream animal rights USA.

The book is called Sister Species: Women, Animals, and Social Justice edited by Lisa A. Kemmerer. It’s available for pre-order through I am excited about this book since the ‘scholarly’ books that represent the philosophies of animal rights are dominated by mostly white male academics. This book has a racially and ethnically diverse body of contributors.



From Amazon, here is the Product Description:

Sister Species: Women, Animals, and Social Justice addresses interconnections between speciesism, sexism, racism, and homophobia, clarifying why social justice activists in the twenty-first century must challenge intersecting forms of oppression. This anthology presents bold and grippingosometimes horrifyingopersonal narratives from fourteen activists who have personally explored links of oppression between humans and animals, including such exploitative enterprises as cockfighting, factory farming, vivisection, and the bushmeat trade. Sister Species asks readers to rethink how they view “others,” how they affect animals with their daily choices, and how they might bring change for all who are abused. The astonishing honesty of these contributors demonstrates with painful clarity why every woman should be an animal activist and why every animal activist should be a feminist. Contributors are Carol J. Adams, Tara Sophia Bahna-James, Karen Davis, Elizabeth Jane Farians, Hope Ferdowsian, Linda Fisher, Twyla Francois, Christine Garcia, A. Breeze Harper, Sangamithra Iyer, Pattrice Jones, Lisa Kemmerer, Allison Lance, Ingrid Newkirk, Lauren Ornelas, and Miyun Park. Lisa Kemmerer, associate professor of philosophy and religion at Montana State University, Billings, is an artist, activist, and wilderness adventurer who has travelled the world extensively. She is the author of In Search of Consistency: Ethics and Animals and Curly Tails & Cloven Hooves, a poetry chapbook. (Source:

Interrogating whiteness, geopolitical privilege, and consumption philosophy of “cruelty-free” products

Hot off the press is my new essay in the peer reviewed journal, Journal of Critical Animal Studies. The Title and abstract are below. You can click on the link after to access to journal.

Title: Race as a “Feeble Matter” in Veganism: Interrogating whiteness, geopolitical privilege, and consumption philosophy of “cruelty-free” products
Amie Breeze Harper

Within the context of feminist geography, racial politics, and consumption studies, I have observed that mainstream vegan outreach models and top selling vegan-oriented books rarely, if ever, acknowledge the differing socio-historically racialized epistemologies among non-white racial groups. There is an underlying assumption among the white middle class mainstream vegan media that racialization and the production of vegan spaces are disconnected. However, space, vegan or not, is raced and simultaneously sexualized and gendered directly affecting individuals and place identities. Racialized places and spaces are at the foundation of how we develop our socio-spatial epistemologies; hence, these epistemologies are racialized. This paper will explore examples of how epistemologies of whiteness manifest within vegan rhetoric in the USA, and explain why a “post-racial” approach to vegan activism must be replaced by an anti-racist and color-conscious praxis.

Select Vol. VIII No. 3 from Link:

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