Loving my afro and building my knowledge and confidence to ‘go natural’

Thank you for watching the above video. I recorded this 4 years ago, a few months after my first baby had been born. Since then, I have researched even more intensely, how to maintain healthy skin and hair. Here is a recent photo of me:

image

If you found this video inspiring and/or want to learn more about plant-based methods for maintaining a healthy afro, as well as what to do ‘beyond’ Hempseed and shea butter for skin and hair care, please consider taking a 60 minute webinar course offered by me, Dr. Breeze Harper to learn more:

  • Learn how to combat breakage and strengthen your hair, no matter how long or short.

  • Discover how postpartum hair loss can be remedied without medical treatment or expensive alternatives

  • Learn how this one simple and cheap natural oil can grow your hair, add hydration, and is also excellent for your skin

  • Learn how easy it is to ‘go natural’, with the right shampoo, oils, herbs, and conditioner

Will you join me?

PhotoBreeze

Dr. A. Breeze Harper without make-up, May 2013.

Dr. Harper, November 2012 with daughter, Eva Luna.
Dr. Harper, November 2012 with daughter, Eva Luna.

Date: August 18, 2013

Time: 12:30 pm PST/3:30 pm EST (USA Time Zones)

Cost: $30.00

Spaces : 30.

Duration: 1 hour talk and 15-30 minutes for Q and A (approximately)

Technology requirements: a computer with a fast internet connection and a free WebEx account (my webinars are hosted through Any meeting.com so if you don’t want to call a regular phone number to access it ,you can join the webinar with a password via a free Any meeting.com account). You should have speakers or headphone to hear. I will be using video and audio so participants will be able to see and hear me present. The webinar will be recorded and available to access for free for you who have registered, to refer to as long as you desire. There will be Q and A at the end.

How to pay: please sent payment to my PayPal account. My email associated with that account is breezeharper (at) gmail (dot) com. In the memo field please type in “hairAug182013”

About the Instructor: Dr. A. Breeze Harper is the director and founder of the Sistah Vegan Project, a organization dedicated to critical race feminist perspectives on veganism, as seen through the collective experiences of Black North American females. Dr. Harper started the project in 2005. She holds degrees from Dartmouth College, Harvard University, and University of California-Davis. Her innovative ability to integrate the use of educational technologies to analyze Black female vegans food and health philosophies earned her the Dean’s Award from Harvard University in 2007 for her Master Thesis work: this is an honor only bestowed upon one candidate per program.

Dr. Harper’s knowledge about diversity within the field of food and wellness has marked her as a highly sought after paid consultant and speaker for many American universities. She has given many keynote addresses including at Boston University, University of Illinois Urbana-Champaign, University of Oregon, and Southwestern University. She teaches students, faculty, and staff how and why people have unique relationships to food and wellness and how these relationships are impacted by race, socio-economic class, gender, sexuality, and ability. She has published extensively, including Sistah Vegan: Black Female Vegans Speak on Food, Identity, Health and Society (Lantern Books 2010). She graduated summa cum-laude from University of California-Davis with a PhD in critical geographies of race and food.

Disclaimer: I am not a certified practitioner or medical doctor. Please consult with your practitioner before trying any of the foods or herbs that I recommend.

Want strong healthy hair and glowing skin? Black hair and skin care the natural way!

Black women and girls: My name is Dr. A. Breeze Harper. You can achieve glowing skin and strong healthy hair with a few simple steps. I want to share this wisdom with you. Will you join me?

PhotoBreeze

Dr. A. Breeze Harper without make-up, May 2013.

Dr. Harper, November 2012 with daughter, Eva Luna.
Dr. Harper, November 2012 with daughter, Eva Luna.
  • Learn how to combat breakage and strengthen your hair, no matter how long or short.

  • Discover how postpartum hair loss can be remedied without medical treatment or expensive alternatives

  • Learn how this one simple and cheap natural oil can grow your hair, add hydration, and is also excellent for your skin

  • Learn how easy it is to ‘go natural’, with the right shampoo, oils, herbs, and conditioner

My name is  Dr. A. Breeze Harper of the Sistah Vegan Project. I have been complimented often about how much my hair grows and how much my skin glows. I do not go to hair salons or spas, and nor have I worn make-up for about 15 years.  I will teach you what foods and herbs you can take, as well as put on your hair and scalp, that will help your hair grow, become stronger, and healthier.  I will also focus a portion of this webinar to growing you hair back, after giving birth. Postpartum hair loss is all too common amongst women. I know women who had children 2 or 3 years ago and continue to have hair loss and thinning problems. With a few tips from me, they were able to grow their hair back.

Date: June 30, 2013

Time: 10:00 am PST/1:00pm EST (USA Time Zones)

Cost: $30.00

Spaces Left: 27 out of 30.

Duration: 1 hour and 30 minutes (approximately)

Technology requirements: a computer with a fast internet connection and a free WebEx account (my webinars are hosted through WebEx, so if you don’t want to call a regular phone number to access it and then pay per minute, you can join the webinar with a password via a free WebEx account). You should have speakers or headphone to hear. I will be using video and audio so participants will be able to see and hear me present. The webinar will be recorded and available to access for free for you who have registered, to refer to as long as you desire. There will be Q&A at the end.

How to pay: please sent payment to my PayPal account. My email associated with that account is breezeharper (at) gmail (dot) com. In the memo field please type in “hairjune2013”

About the Instructor: Dr. A. Breeze Harper is the director and founder of the Sistah Vegan Project, a organization dedicated to critical race feminist perspectives on veganism, as seen through the collective experiences of Black North American females. Dr. Harper started the project in 2005. She holds degrees from Dartmouth College, Harvard University, and University of California-Davis. Her innovative ability to integrate the use of educational technologies to analyze Black female vegans food and health philosophies earned her the Dean’s Award from Harvard University in 2007 for her Master Thesis work: this is an honor only bestowed upon one candidate per program.

Dr. Harper’s knowledge about diversity within the field of food and wellness has marked her as a highly sought after paid consultant and speaker for many American universities. She has given many keynote addresses including at Boston University, University of Illinois Urbana-Champaign, University of Oregon, and Southwestern University. She teaches students, faculty, and staff how and why people have unique relationships to food and wellness and how these relationships are impacted by race, socio-economic class, gender, sexuality, and ability. She has published extensively, including Sistah Vegan: Black Female Vegans Speak on Food, Identity, Health and Society (Lantern Books 2010). She graduated summa cum-laude from University of California-Davis with a PhD in critical geographies of race and food.

Disclaimer: I am not a certified practitioner or medical doctor. Please consult with your practitioner before trying any of the foods or herbs that I recommend.

Achieve glowing skin and strong healthy hair: Black hair and skin care the natural way

Black women and girls: My name is Dr. A. Breeze Harper. You can achieve glowing skin and strong healthy hair with a few simple steps. I want to share this wisdom with you. Will you join me?

PhotoBreeze

Dr. A. Breeze Harper without make-up, May 2013.

Dr. Harper, November 2012 with daughter, Eva Luna.
Dr. Harper, November 2012 with daughter, Eva Luna.
  • Learn how to combat breakage and strengthen your hair, no matter how long or short.

  • Discover how postpartum hair loss can be remedied without medical treatment or expensive alternatives

  • Learn how this one simple and cheap natural oil can grow your hair, add hydration, and is also excellent for your skin

  • Learn how easy it is to ‘go natural’, with the right shampoo, oils, herbs, and conditioner

My name is  Dr. A. Breeze Harper of the Sistah Vegan Project. I have been complimented often about how much my hair grows and how much my skin glows. I do not go to hair salons or spas, and nor have I worn make-up for about 15 years.  I will teach you what foods and herbs you can take, as well as put on your hair and scalp, that will help your hair grow, become stronger, and healthier.  I will also focus a portion of this webinar to growing you hair back, after giving birth. Postpartum hair loss is all too common amongst women. I know women who had children 2 or 3 years ago and continue to have hair loss and thinning problems. With a few tips from me, they were able to grow their hair back.

Date: June 30, 2013

Time: 10:00 am PST/1:00pm EST (USA Time Zones)

Cost: $30.00

Spaces Left: 27 out of 30.

Duration: 1 hour and 30 minutes (approximately)

Technology requirements: a computer with a fast internet connection and a free WebEx account (my webinars are hosted through WebEx, so if you don’t want to call a regular phone number to access it and then pay per minute, you can join the webinar with a password via a free WebEx account). You should have speakers or headphone to hear. I will be using video and audio so participants will be able to see and hear me present. The webinar will be recorded and available to access for free for you who have registered, to refer to as long as you desire. There will be Q&A at the end.

How to pay: please sent payment to my PayPal account. My email associated with that account is breezeharper (at) gmail (dot) com. In the memo field please type in “hairjune2013”

About the Instructor: Dr. A. Breeze Harper is the director and founder of the Sistah Vegan Project, a organization dedicated to critical race feminist perspectives on veganism, as seen through the collective experiences of Black North American females. Dr. Harper started the project in 2005. She holds degrees from Dartmouth College, Harvard University, and University of California-Davis. Her innovative ability to integrate the use of educational technologies to analyze Black female vegans food and health philosophies earned her the Dean’s Award from Harvard University in 2007 for her Master Thesis work: this is an honor only bestowed upon one candidate per program.

Dr. Harper’s knowledge about diversity within the field of food and wellness has marked her as a highly sought after paid consultant and speaker for many American universities. She has given many keynote addresses including at Boston University, University of Illinois Urbana-Champaign, University of Oregon, and Southwestern University. She teaches students, faculty, and staff how and why people have unique relationships to food and wellness and how these relationships are impacted by race, socio-economic class, gender, sexuality, and ability. She has published extensively, including Sistah Vegan: Black Female Vegans Speak on Food, Identity, Health and Society (Lantern Books 2010). She graduated summa cum-laude from University of California-Davis with a PhD in critical geographies of race and food.

Disclaimer: I am not a certified practitioner or medical doctor. Please consult with your practitioner before trying any of the foods or herbs that I recommend.

“Come on, y’all know Black women be ashy and can’t grow their hair”: Unlearning ‘ugly’ myths about Black hair and skin

Growing up, I experienced a lot of women of color telling me that Black women ‘just can’t grow hair.’ I never doubted this, as I thought that that was true, as my hair never seemed to grow. In addition, I thought us Black folk were just supposed to have not only have hair growth problems , but always ‘be ashy’ and have ‘dry looking’ skin. Why did I accept such a myth, which seemed to be more about harboring internalized racism about the ‘lack of natural beauty’ of Black women, than it did with any ‘real’ facts. I remember one day at Sally’s, hearing two black females working there, joking about how black women are always ashy and that we can’t grown our hair to saves our lives. I was in my early 20s and perhaps it was because I had finally been introduced to bell hooks (LOL)– but their comments were quite upsetting and infuriating to me. Why did so many of us think this way about ourselves? However, little did I know that a year or two later, this was indeed a myth and I could   ‘easily’ achieve glowing skin and strong healthy hair with a change of lifestyle through a plant-based diet and hair/skin care regiment. I want to share this wisdom and my experiences with you. Will you join me?

My name is  Dr. A. Breeze Harper of the Sistah Vegan Project. I have been complimented often about how much my hair grows and how much my skin glows. I do not go to hair salons, spas, and nor have I worn make-up for about 18 years. I have also been asked for years, to offer quick and basic classes to teach women my secrets. Well, I have finally decided that I feel comfortable enough to transition the Sistah Vegan Project into a non-profit and start offering basic interactive webinars that teach you what I have learned. Even though all are welcomed to attend, this particular course will be focused on the specific needs of Black women and girls.

PhotoBreeze

Dr. A. Breeze Harper without make-up, May 2013.

Growing your hair and having a natural (i.e. afro) is possible through holistic methods. In this webinar, I will teach you what foods and herbs you can take, as well as put on your hair and scalp, that will help your hair grow, become stronger, and healthier.  I will also focus a portion of this webinar to growing you hair back, after giving birth. Postpartum hair loss is all too common amongst women. I know women who had children 2 or 3 years ago and continue to have hair loss and thinning problems. With a few tips from me, they were able to grow their hair back.The second part of this webinar will teach you about the herbs, foods, and topical treatments I use to achieve glowing and healthy skin. I was able to cure my ‘incurable’ eczema and tackel my constantly dry and ashy skin.

Date: June 30, 2013 Time: 10:00 am PST

Cost: $30.00

Spaces Left: 27 out of 30.

Duration: 1 hour and 30 minutes (approximately)

Technology requirements: a computer with a fast internet connection and a free WebEx account (my webinars are hosted through WebEx, so if you don’t want to call a regular phone number to access it and then pay per minute, you can join the webinar with a password via a free WebEx account). You should have speakers or headphone to hear. I will be using video and audio so participants will be able to see and hear me present. The webinar will be recorded and available to access for free for you who have registered, to refer to as long as you desire. There will be Q&A at the end.

How to pay: please sent payment to my PayPal account. My email associated with that account is breezeharper (at) gmail (dot) com. In the memo field please type in “hairjune2013”

About the Instructor: Dr. A. Breeze Harper is the director and founder of the Sistah Vegan Project, a organization dedicated to critical race feminist perspectives on veganism, as seen through the collective experiences of Black North American females. Dr. Harper started the project in 2005. She holds degrees from Dartmouth College, Harvard University, and University of California-Davis. Her innovative ability to integrate the use of educational technologies to analyze Black female vegans food and health philosophies earned her the Dean’s Award from Harvard University in 2007 for her Master Thesis work: this is an honor only bestowed upon one candidate per program.

Dr. Harper’s knowledge about diversity within the field of food and wellness has marked her as a highly sought after paid consultant and speaker for many American universities. She has given many keynote addresses including at Boston University, University of Illinois Urbana-Champaign, University of Oregon, and Southwestern University. She teaches students, faculty, and staff how and why people have unique relationships to food and wellness and how these relationships are impacted by race, socio-economic class, gender, sexuality, and ability. She has published extensively, including Sistah Vegan: Black Female Vegans Speak on Food, Identity, Health and Society (Lantern Books 2010). She graduated summa cum-laude from University of California-Davis with a PhD in critical geographies of race and food.

Disclaimer: I am not a certified practitioner or medical doctor. Please consult with your practitioner before trying any of the foods or herbs that I recommend.

“Come on, y’all know Black women be ashy and can’t grow their hair”: Unlearning ‘ugly’ myths about Black skin and hair

PhotoBreeze

Dr. A. Breeze Harper without make-up, May 2013.

Dr. Harper, November 2012 with daughter, Eva Luna.
Dr. Harper, November 2012 with daughter, Eva Luna.

Growing up, I experienced a lot of women of color telling me that Black women ‘just can’t grow hair.’ I never doubted this, as I thought that that was true, as my hair never seemed to grow. In addition, I thought us Black folk were just supposed to have not only have hair growth problems , but always ‘be ashy’ and have ‘dry looking’ skin. Why did I accept such a myth, which seemed to be more about harboring internalized racism about the ‘lack of natural beauty’ of Black women, than it did with any ‘real’ facts. I remember one day at Sally’s, hearing two black females working there, joking about how black women are always ashy and that we can’t grown our hair to saves our lives. I was in my early 20s and perhaps it was because I had finally been introduced to bell hooks (LOL)– but their comments were quite upsetting and infuriating to me. Why did so many of us think this way about ourselves? However, little did I know that a year or two later, this was indeed a myth and I could   ‘easily’ achieve glowing skin and strong healthy hair with a change of lifestyle through a plant-based diet and hair/skin care regiment. I want to share this wisdom and my experiences with you. Will you join me?

My name is  Dr. A. Breeze Harper of the Sistah Vegan Project. I have been complimented often about how much my hair grows and how much my skin glows. I do not go to hair salons or spas, and nor have I worn make-up for about 15 years. I have also been asked for years, to offer quick and basic classes to teach women my secrets. Growing your hair and having a natural (i.e. afro) is possible through holistic methods. In this webinar, I will teach you what foods and herbs you can take, as well as put on your hair and scalp, that will help your hair grow, become stronger, and healthier.  I will also focus a portion of this webinar to growing you hair back, after giving birth. Postpartum hair loss is all too common amongst women. I know women who had children 2 or 3 years ago and continue to have hair loss and thinning problems. With a few tips from me, they were able to grow their hair back.The second part of this webinar will teach you about the herbs, foods, and topical treatments I use to achieve glowing and healthy skin.

  • Learn how to combat breakage
  • Learn how this one simple and cheap natural oil can grow your hair, add hydration, and is also excellent for your skin
  • Learn how easy it is to ‘go natural’, with the right shampoo, oils, herbs, and conditioner

Date: June 30, 2013 Time: 10:00 am PST

Cost: $30.00

Spaces Left: 27 out of 30.

Duration: 1 hour and 30 minutes (approximately)

Technology requirements: a computer with a fast internet connection and a free WebEx account (my webinars are hosted through WebEx, so if you don’t want to call a regular phone number to access it and then pay per minute, you can join the webinar with a password via a free WebEx account). You should have speakers or headphone to hear. I will be using video and audio so participants will be able to see and hear me present. The webinar will be recorded and available to access for free for you who have registered, to refer to as long as you desire. There will be Q&A at the end.

How to pay: please sent payment to my PayPal account. My email associated with that account is breezeharper (at) gmail (dot) com. In the memo field please type in “hairjune2013”

About the Instructor: Dr. A. Breeze Harper is the director and founder of the Sistah Vegan Project, a organization dedicated to critical race feminist perspectives on veganism, as seen through the collective experiences of Black North American females. Dr. Harper started the project in 2005. She holds degrees from Dartmouth College, Harvard University, and University of California-Davis. Her innovative ability to integrate the use of educational technologies to analyze Black female vegans food and health philosophies earned her the Dean’s Award from Harvard University in 2007 for her Master Thesis work: this is an honor only bestowed upon one candidate per program.

Dr. Harper’s knowledge about diversity within the field of food and wellness has marked her as a highly sought after paid consultant and speaker for many American universities. She has given many keynote addresses including at Boston University, University of Illinois Urbana-Champaign, University of Oregon, and Southwestern University. She teaches students, faculty, and staff how and why people have unique relationships to food and wellness and how these relationships are impacted by race, socio-economic class, gender, sexuality, and ability. She has published extensively, including Sistah Vegan: Black Female Vegans Speak on Food, Identity, Health and Society (Lantern Books 2010). She graduated summa cum-laude from University of California-Davis with a PhD in critical geographies of race and food.

Disclaimer: I am not a certified practitioner or medical doctor. Please consult with your practitioner before trying any of the foods or herbs that I recommend.

Ask Dr. Breeze: How do I grow my hair back because of postpartum hair loss?

1. High protein diet (70-90g per day if you are lactating)

2. Diet high in the ‘good’ fats, such as avocados, coconut, and walnuts.

4. Maca Root. 1 tsp per day, in the morning, mixed in a smoothie or cooled down hot cereal, or some yogurt. Don’t take on an empty stomach, it could irritate it. Don’t take after 3pm or you may not sleep. Take for 3 days and get off 1 day.

5. Nettles tea. 3 tbsp of nettles leaf to 12 oz of water. Simmer the nettles leaf for 3 minutes in the 12 0z of water to neutralize the stinging component. Drink 2 cups per day, several times per week.

6. Use black and clear castor oil. Rub the oil (mix with a thinner oil to thin it out and make it easier to apply) on thinning parts of your hair. I rubbed it on my hair line. You can also add a few drops to your shampoo and conditioner. You can put a large amount onto your hair and wear a cap on it for about an hour and then shampoo it out and add conditioner.

Timeline of Hair Loss and Recovery

P1060072
November 2011. Lost one whole inch from my hair line. You can see the little bits of fuzzy hair around the edges that will break off completely in the next few weeks. I am 3 months postpartum here.

DSC01994
November 2012. Hair line has come back. Hair is stronger, shinier, and thicker. I have it pulled back, but it’s actually down to my shoulders.

wpid-DSC07028.jpeg
March 2013. Hairline fully recovered.

Disclaimer: I am not a medical doctor. Please consult with your physician or practitioner before attempting anything I have suggested.

[Webinar] Black women’s hair CAN grow: Food and Herbs to grow you hair

“Webinar: Black women’s hair CAN grow: Food and Herbs to grow you hair”
Despite the myth about it being difficult to grow and manage your hair without relaxers and thermal straighteners, black women’s hair can grow and this webinar will teach you how to do it. Growing your hair and having a natural (i.e. afro) is possible through holistic vegan and herbal methods. In this webinar, I will teach you what foods and herbs you can take, as well as put on your hair and scalp, that will help your hair grow, become stronger, and healthier. In addition, I will be teaching you how to care for your hair from a pro-vegan perspective. I will also focus a portion of this webinar to growing you hair back, after giving birth.

Postpartum hair loss is all too common amongst women. I know women who had children 2 or 3 years ago and continue to have hair loss and thinning problems. With a few tips from me, they were able to grow their hair back.

Date: August 25, 2012 Time: 10:00 am PST

Cost: $29.95

Duration: 1 hour

Technology requirements: a computer with a fast internet connection and a free WebEx account (my webinars are hosted through WebEx, so if you don’t want to call a regular phone number to access it and then pay per minute, you can join the webinar with a password via a free WebEx account).

How to pay: please sent payment to my PayPal account. My email associated with that account is breezeharper (at) gmail (dot) com. In the memo field please type in “haircareAug25.”

Disclaimer: I am not a certified practitioner or medical doctor. Please consult with your practitioner before trying any of the foods or herbs that I recommend.

(Webinar) Black women’s hair CAN grow: Food and Herbs to grow you hair”

“Webinar: Black women’s hair CAN grow: Food and Herbs to grow you hair”
 
 
Despite the myth about it being difficult to grow and manage your hair without relaxers and thermal straighteners, black women’s hair can grow and this webinar will teach you how to do it. Growing your hair and having a natural (i.e. afro) is possible through holistic vegan and herbal methods. In this webinar, I will teach you what foods and herbs you can take, as well as put on your hair and scalp, that will help your hair grow, become stronger, and healthier. In addition, I will be teaching you how to care for your hair from a pro-vegan perspective. I will also focus a portion of this webinar to growing you hair back, after giving birth.

Postpartum hair loss is all too common amongst women. I know women who had children 2 or 3 years ago and continue to have hair loss and thinning problems. With a few tips from me, they were able to grow their hair back.

Date: August 25, 2012 Time: 10:00 am PST

Cost: $29.95

Duration: 1 hour

Technology requirements: a computer with a fast internet connection and a free WebEx account (my webinars are hosted through WebEx, so if you don’t want to call a regular phone number to access it and then pay per minute, you can join the webinar with a password via a free WebEx account).

How to pay: please sent payment to my PayPal account. My email associated with that account is breezeharper (at) gmail (dot) com. In the memo field please type in “haircareAug25.”

Disclaimer: I am not a certified practitioner or medical doctor. Please consult with your practitioner before trying any of the foods or herbs that I recommend.